YES - you still need sunscreen!
- AmieArtistry
- May 1
- 2 min read

Why Sunscreen Is Essential—No Matter Your Shade
When we think about sunscreen, we often picture sunbathers on a beach or people with fair complexions trying to avoid a sunburn. But the truth is: sunscreen is for everyone—regardless of your skin tone.
Melanin Offers Some Protection—But Not Enough
It’s true that darker skin contains more melanin, which provides some natural protection against UV rays. However, that protection is minimal. No skin tone is immune to sun damage, and the effects of prolonged UV exposure—such as premature aging, hyperpigmentation, and skin cancer—can impact anyone.
Skin Cancer Doesn’t Discriminate
There’s a dangerous myth that people with deeper complexions don’t need sunscreen because they’re “protected.” In reality, skin cancer can and does affect people of color. Even worse, it’s often diagnosed at later stages due to underestimation of risk, leading to poorer outcomes.
Hyperpigmentation & Uneven Skin Tone
For many with medium to dark skin, sun exposure can trigger or worsen hyperpigmentation—those dark spots or patches that are notoriously hard to treat. Daily sunscreen use can help prevent this, keeping your complexion even and clear.
Aging & Collagen Breakdown
UV radiation doesn’t just cause burns—it breaks down collagen, the protein that keeps your skin firm and youthful. Regular SPF use slows down this process, helping preserve your glow no matter your shade.
What SPF Should You Use?
Dermatologists recommend a broad-spectrum sunscreen with at least SPF 30. And yes, that means every day—not just when you’re at the beach. Look for formulas that are sheer, non-comedogenic, and blend easily without leaving a white cast.
Bottom Line: Protection Is Power
No matter how fair or deep your skin is, you deserve to protect it. Sunscreen is not just a cosmetic choice—it’s an essential step in caring for your health, your skin’s appearance, and your future.
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